Online therapy in Florida
Why does this keep happening to me?
Different relationship. Different job. Different situation. Somehow the same feeling keeps coming back.
Most people who reach out have already done the reading. They can name the dynamic and predict the next round before it starts. What’s usually missing isn’t effort or insight — it’s perspective on where the pattern started and what it’s still protecting.
Free 15-minute consultation. The portal link goes directly to SimplePractice.
Does this sound familiar?
You look fine from the outside.
You’re the capable one. The one who handles it. Which is exactly why nobody asks how you’re actually doing.
- You’re the person everyone calls when something goes wrong, and you’re not sure who you call.
- You replay conversations at 2 a.m., editing what you should have said.
- You said yes again, and you were angry about it before you finished the sentence.
- You keep ending up with the same kind of person, and you can’t figure out how.
- Something happened that you can’t stop thinking about, and everyone assumes you’re over it.
- On paper your life works. You just can’t shake the feeling that you’re faking it.
None of that means something is wrong with you. It often means something is repeating.
The practical details
What you need to know before you decide.
- Sessions
- Secure video
- You must be
- Physically in Florida
- Individual therapy
- $175 / 50 min
- Couples counselling
- $225 / 60 min
- Consultation
- Free, 15 minutes
- I reply within
- I make an effort to respond within 24 hours
- Currently accepting
- See the secure consultation portal for current openings
- Florida licence
- MH10005
Where the pattern shows up
Start wherever it feels closest.
Betrayal Trauma
When trust was broken and everyone expects you to be past it by now.
Read moreRelationship Patterns
Different person, same ending. Understanding what keeps repeating.
Read morePeople-Pleasing
Saying yes when you mean no, then resenting yourself for it.
Read moreHigh-Functioning Anxiety
Everything looks handled. Inside, nothing ever quiets down.
Read moreThis practice isn’t right for everything. I work with adults, by video, in outpatient therapy. If you’re facing active suicidal planning or a recent attempt, detox or substance use needing daily structure, psychosis or untreated mania, or an eating disorder needing medical monitoring, you need more support than one clinician on a screen once a week. I don’t see anyone under 18, and I don’t do court-ordered evaluations, custody letters or psychological testing.
Get in touch anyway if you are unsure. I will tell you honestly and point you toward someone who does that work, and I do not charge for that.
Insurance
Check your insurance in the client portal.
Insurance is handled inside SimplePractice, the secure system this practice runs on. Every Client Portal link on this site goes straight there — this website never collects insurance or payment information itself.
I’m in network with:
- Aetna
- Cigna / Evernorth
- UnitedHealthcare
- Optum
- UMR
- Oscar Health
Having active coverage doesn’t mean sessions are free. If your deductible hasn’t been met you’re usually responsible for the full contracted rate until it is. Eligibility is never a guarantee of payment — your plan decides. Full fees and insurance details.
Free 15-minute consultation. The portal link goes directly to SimplePractice.
The next step
If what you’ve read feels familiar, let’s talk.
Sometimes understanding the pattern is the beginning of changing it. The consultation is 15 minutes, free, and there’s no obligation after it.
Free 15-minute consultation. The portal link goes directly to SimplePractice.